Can’t Stand Science Class-feel like puking?
GreenHairclips asked:
we are one the section for organ systems for science, and i am a sorta hypochondriac. our teacher is telling us about all these different heart/lung/cardiovascular diseases. halfway through the class I always feel like i’m going to throw up. i am thinking to myself-what if i have that?!?! and by the time i get to algebra, i’m freaking out. anything i can do to calm down during science?
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Filed Under Psychology |
Tagged With Algebra, Cardiovascular Diseases, Science Class
Comments
2 Responses to “Can’t Stand Science Class-feel like puking?”
that sounds terrible!
to calm down i have a silly trick i do
i look at each person in the class, and try to decide what i would buy them as a gift if i had a million dollars. so like, the girl with dry hair: i would buy her conditioner. obviously if you do that you wont be able to concentrate on what the teacher is saying so its up to you to decide.
try to also tell yourself that those diseases are rare, look at the big picture and try to remind yourself how you felt before you learned about the diseases. you cant catch anything by learning about it!
and about the nausea, i heard if you put a little bit of pressure on your wrists it helps. so try pressing your thumb to your wrist,
i seriously wish you the best!
Go see a doctor. This will remove a great deal of anxiety. Even if there is a problem which I doubt it is better to diagnose it as soon as possible.
Physiologically I would guess you have good health conscience and have done something, like trying tobacco, which is now playing games in your head.
See the doctor put your mind at rest and enjoy school.