Doctor HELP PLEASE or anyone else knows?
Sik Wog asked:
How does physical activity help cardiovascular disease. Please tell or if you no of a website.
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Filed Under Other - Health |
Tagged With Cardiovascular Disease, Physical Activity
Comments
One Response to “Doctor HELP PLEASE or anyone else knows?”
simplew when you train a muscle it increases its capacity and strentght, for example your arm muscles, if you lift weight they will get stronger, this is the same wwith lungs and heart, if you excersise them with aerobic exercice you will strength them, and it cant prevent an infarct and it will help regulate blood pressure, so when you are in a state of relaxation you reduce risks of hearth attacks