Where can you get you Max VO2 tested?
nerdboy asked: Its a cardio vascular test. Its a great predictor of cardiovascular disease and overall cardio fit.
3 minutes ago - 3 days left to answer.
please help me put this in to differnet words?
ooooo asked:
ijing Yan, assistant professor of preventive medicine, and colleagues at Northwestern University Feinberg School of Medicine assessed the relationship of body mass index (BMI) earlier in life with hospitalization for and death from cardiovascular disease and diabetes in older age (65 years and older). BMI is a measure of body fat based on height [...]
Can you give me a detailed excersize and diet plan for a 14 year old to stay healthy?
Zom B asked: I am 14 and I am paranoid about dying, and…. zombies lol! I want an exercise plan which will keep my body in shape, and mainly focuses on cardiovascular exercise so if the time ever comes I can fend myself off from zombies… I want a good detailed diet plan to [...]
How much should I drink?
Trade W asked:
I’m a 36-year old male in decent shape. Should I have one alcoholic drink every evening to reduce the likelihood of cardiovascular diseases and heart attacks? There’s no history of that in my family, but is it a good idea anyway? Or should I wait until I’m older to do that? Is there [...]
how many percent can fruit lower?
theWOW asked: how many percent can fruit lower the risk of cardiovascular diseases ?
cancers?
developing type 2 diabetes?
i tried finding the statistics online but no luck…im looking for any percentage so i can use for my speech thanks
FDA and restrictions on portion breakdown? What is the ideal “Portion size”? Do we even have one?
K!d-x asked: Why are Americans so fat? The theory: “More food, more hunger? Or maybe the FDA has failed to tell us/them what an “ideal portion size” is. Read the facts and they all state different. So why don’t we have an ideal portion size? The most common conventional cause of death in [...]